Okra

I love Okra and so do the children. Here is a simple Indian Okra dish and I cook my okra in a wok so i have plenty of room to fry it evenly.

Ingredients
1. 1 pound of okra
2. 3 tbsp veg oil
3. 1 onion chopped in grinder
4. ½ tsp salt
5. ½ tsp red chillies
6. ¼ tsp turmeric
7. 1 tsp coriander powder
8. ¼ can tomato sauce


Method
• Put oil in pan on medium
• Add onion and brown
• Then add okra and brown with onions
• Add all spices and tomato
• Cook until okra is done